Adolescent & Family Counselling Northern Beaches, Sydney

Written By Sheridan Porteous
Jac Payne Beanstalk Consulting psychotherapist northern beaches Sydney psychologist counselling therapy

Jac is a registered psychotherapist and counsellor with a breadth of experience in providing support and psychotherapeutic services to adolescents, adults, and families. She established her private practice ‘Beanstalk’ in 2012 on Sydney’s Northern Beaches.

Jac specializes in adolescent development, anxiety/stress, depression, parenting and the promotion of mindfulness.

Beanstalk can help by offering the following services::

  • Child/Adolescents

  • Anxiety/Depression

  • Parenting Concerns

  • Relationship Difficulties

  • Bullying

  • Post-natal Depression

  • Mindfulness

  • Grief/Loss

  • Anger

  • Specific Phobias

  • Addictions

  • Compulsions/Rituals

Beanstalk use integrated approaches influenced by the following:

  • Dialectical Behavioral Therapy (DBT)

  • Cognitive Behavioral Therapy

  • Meditation / Mindfulness

  • Positive Psychology.

To schedule a consult click below or contact Jac today.

Sheridan Porteous https://www.seasaltweb.com/
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