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Let’s Work Together

Together we can design a life you love.

Feel free to contact me by email or phone, for you to determine if I might be the right fit for you.

Alternatively, book directly through my online booking system, where you can see my availability. If your need is urgent, please get in touch, as I may have flexibility that cannot be seen online.

Please fill in the following form and we will get back to you ASAP. If you’re feeling unsafe please call Lifeline 13 11 14.

Suite 2308, 4 Daydream Street, Warriewood 2102.

PH: 0487 454 394

jac@beanstalkconsulting.com.au

Client Reviews

  • "Jac has been an incredible support for our family. We started seeing Jac to support the mental health needs of our teenage son. Faced with anxiety, depression & horrific bullying we were desperate to find the right support that resonated with our son, by the time we found Jac. While she wasn't the first person we'd been to, she was definitely the last - once we found her, we weren't leaving! She had this incredible way of making my son feel heard, seen, unjudged, unlike anything else I'd ever seen before (& we'd been to many other people prior to finding Jac). My daughter also expressed interest in seeing Jac too (to work through some dicey teenage girl issues) & Jac has made a profound difference in my daughter's life. Jac also has an incredible network within the school system & ensured that my kids have felt supported through her help, but also through their school. She advocates on behalf of the kids where needed, so between family life, school life & therapy time, the kids have felt holistically supported. She gets the kids. She understands everything they go through, & she works with them to find solutions. Oh & she's fun! Thank you Jac for all you've done (& continue to do!) for us."

    -S.G.

  • "I’ve been with Jac for more than a year. Her wisdom in the field is unmatched. Not only does she possess the expertise but her care & tenderness creates a safe & nonjudgemental space where I feel heard, understood & supported. Her ability to listen with empathy while providing honest, insightful guidance has helped me navigate through some of the most challenging moments in my life. With Jac, I’m not just working through isolated struggles - but growing as a holistic individual. I’m deeply grateful for her expertise & compassion."

    -L.M.

  • “I’ve had the privilege of having Jac as my psychologist for many years & can’t recommend her highly enough. Jac always makes me feel supported & understood. She is very kind & compassionate & creates a safe space where I can express my emotions without judgment, whilst also giving me the right practical tools to help me work on my mental health & personal growth. Thanks to Jac I can navigate through life’s challenges with greater confidence. If you’re looking for a therapist who truly cares & knows how to help, Jac is the one!

    -G.H.

  • “When Jac was highly recommended by our GP, I could never have imagined she would become so valued in our family. Jac has been a trusted guide, a voice of reason, a crucial "person in their corner" for each of our three children who always respect her advice (even if they don't always want to hear it!) We feel lucky to have her by our side as we navigate the joys & struggles of adolescence."

    -P.C.

  • "The minute I stepped into Jacinta’s practice & met her I felt like I was wrapped in a warm, safe & comforting hug. I was struggling with grief & childhood trauma & had no idea where to start. But I put my trust in Jacinta’s hands & through gentle discussion & questioning the conversation flowed freely. I thought I was coping balancing a family, executive role, whilst comforting & supporting those around me, personally & professionally. However, when I was faced with a significant loss in my life, I could feel myself slowly unravelling. Jacinta provided me with clarity, honest truths & so many tools to equip me with my personal healing journey. On days when I feel I am struggling, I often think ‘What would Jacinta say?’ It is enough for me to reframe my thought patterns and re-evaluate the situation at hand. I am forever grateful for Jacinta’s gentle, compassionate support in my own personal journey and value the support she has provided for those I love too."

    -L.M.

  • "Jac has an amazing ability to combine her professional knowledge with her genuine compassion, beautiful energy & great sense of humour, to create an authentic connection with her clients - (myself, the person who referred me, & others I have since referred to, to name a few!) I am always grateful to walk out of a session having felt heard, having gained insight (to my own or others actions) & importantly with strategy of how to either handle a current situation or move on from it."

    -G.S.

  • "Our experience with Jac has been amazing. my teenage daughter was struggling with anxiety/depression together with a lot of conflict at home with us. We were at a complete loss & didn't know how to help her. Jac provided a safe, non judgemental space where she felt she could open up & talk about her feelings. Over time we have seen our daughter grow into a more resilient, emotionally aware young lady & our relationship with her has turned around. Jac not only helped her navigate her emotions during difficult high school years, but has given her tools to use going forward with her anxiety. As parents, we really appreciated the way Jac kept us informed & involved in the process whilst respecting her privacy. Her guidance was always reassuring & helpful. I cannot recommend Jac highly enough for anyone who is seeking effective & compassionate therapy for their teenager."

    -P.M.

  • "Jac Payne is an exceptional psychotherapist whose warmth & genuine empathy create a safe & supportive environment for growth. She has a remarkable ability to truly listen, challenge you with honesty, & provide compassionate guidance. Jac has been instrumental in helping me navigate some very difficult times, & I deeply value the trust & insight she brings to every session."

    -B.M.